Why Eating Junk Food?

To keep us healthy, we should always eat healthy foods and avoid foods that are not much use to the body. What are the reasons many people who eat foods that do not have the nutrients the body needs?

In a meeting with the press, Dien Huey, Managing Director of Heavenly Blush health bar, there are plenty of people who ignored the notice that it is important to eat healthy food. However, he only mentioned three main reasons, namely:

1. Ignorance or did not care that the food he eats is junk food and food can be harmful to health.

2. Already know that the food he eats is junk food, but still edible. Indifference or do not believe that food can cause bad things to the body's health.

3. A lack of healthy food items also affects why are more people who eat junk food every day. "Even for those who already know and care about healthy food, but do not get this kind of food around it, so he would eat junk food because he was hungry," said Dien.

"If the average, in a day, a person would need 2,000 calories. It was a regular activity, but added with a little sporting activity. If female, maybe slightly below. Well, calories in should be balanced with energy expenditure, if not want to happen to weight gain, "he added.

Reached 2,000 calories is not the case difficult. Lots of processed foods out there that have high calories. "It may even be in one drink, daily caloric needs are met. Worse yet, if the drink does not contain the nutrients the body needs, or in other words, 'junk'," said Dien.

When the number of calories exceeds the required limit, then that will happen is overweight, sick, and many other things. Those who wish to eat should be more intelligent in choosing food and more often read in the information content of the nutritional value of instant food wrap, and divide it in a day.

"Yoghurt drinks"
This was conveyed by Deen at the launch of Heavenly Blush Yogurt Drink in stores Heavenly Blush Plaza Indonesia, on Thursday (08/31/2010). Dien convey, from the company's vision is to invite the community to be able to live more healthy and fulfilling themselves with the intake of healthy beneficial to the body with its products. One way is to launch, during this, the company known as the provider of frozen yogurt, but the main concept is the health bar. Slowly, he wanted to introduce its customers to other foods that are beneficial to health, one yoghurt drinks Nutrifood creations with this.

"At least this way, they are still eating junk food with reason number 3 was able to have choices for healthy food," said Dien.

In bottles containing 300 ml of this, available drinks liquid containing non-fat yogurt, fruit pieces (bits of real fruit), juice of fruits native, probiotics for digestive health, prebiotics as food probiotics, 14 vitamins, 11 minerals, sugar, and water. This drink is sold only in stores Heavenly Blush with market Rp 20,000 in three flavors (Strawberry POME, Peach Mango, and Mixed Berries.) Because it is made from fresh food, only lasts for 14 days. Added Dien, its products without preservatives or artificial coloring.